
Welcome to Change your Mind
At Change Your Mind, we believe in empowering young people to take control of their mental health.
We provide resources and support for individuals to learn about themselves and make better choices.
Our community is here to help you discover additional support and provide a safe space to share your experiences. Join us in creating a positive change in your life.
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Head over to our Contact page - to ask a question or send a comment.
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Change your mind is created by the Esk Valley Medical Practice, for the use of Young people, concerned Parents or Friends of young people who may be struggling.
No matter what is going on, we all can Change our minds.
That change of mind may begin here. Or by talking to a friend, someone you trust. Or by making a call to your local surgery.
This site is created with simple words, to enable a young person, concerned parent or friend – to follow through with a call.
“Mental health is not a destination, but a journey.
It’s about progress, not perfection.”