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Discover Mental Health Support
When You Need More Than a Friend
At Change Your Mind, we believe in empowering young people to take control of their mental health. Our free resources and information can help you make informed decisions and find your support.
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"Realize that you are not alone, that we are in this together, and most importantly that there is hope.” Deepika Padukone
Websites
We have compiled a list of websites offering mental health support and information. Check them out to find the help you need.
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Family Lives, support & helpline
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Other resources
Surgery contact
If you are a patient with Esk Valley Medical Practice - please make an appointment with the surgery.
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Alternatively, call your registered surgery for help and support.
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Web Link: Esk Valley Medical Practice
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